Oca is a delicious and refreshing tuber which can be eaten raw, roasted or simmered in stews. Make this tasty spicy oca and leafy stew recipe as a one-pot dish and serve on its own, with rice or chunky bread. The only fresh ingredients needed are onion, kale or cabbage, ginger and oca.
Tag - Vegan recipes
Chunky potatoes with fresh French beans and protein-rich lentils make for a wholesome and satisfying curry. There are lots of spices for an authentic taste. Make this potato, French bean and lentil curry recipe for an easy one-pot dish, and serve it with rice or pitta bread.
These delicious carrot and cardamom snowballs provide an easy and nutritious sweet snack. Just blitz or grind the ingredients, roll into balls, and store in the freezer until you are ready to eat them. The only fresh ingredient needed is one small carrot.
Make this fresh and nutritious winter warmer by following this easy celery soup with braised celery recipe. Tasty and creamy, the only fresh ingredients needed are celery, potatoes and onion.
This balsamic tomato and basil soup is deliciously sweet, but with depth. No need to skin the tomatoes, everything gets blended together. Use any kind of damaged or overripe tomatoes. The only fresh ingredients needed are tomatoes and onion.
This cucumber and onion pickle recipe is so easy and quick, plus it uses up a glut of cucumbers and means you can enjoy them for months to come. The only other fresh ingredient needed is onion.
Make this spiced carrot, lentil and coconut soup recipe where the only fresh ingredient needed is carrot, and these can be old and tired carrots. The lentils thicken this warming, spicy soup.
Deliciously fresh, this balsamic lettuce soup recipe makes a wonderfully colourful soup that has the fresh taste of the garden. Use any kind of fresh or limp lettuce, or salad leaves. A one-pot dish, the only fresh ingredients needed are lettuce, potatoes and onion.
Unusual but tasty with a spicy kick. Make this peanut and leafy soup served on its own as a starter, or with brown rice as a main meal. Easy to prepare and contains lots of immune system boosting ingredients. The only fresh ingredients needed are onion, kale or cabbage, and ginger.
