It looks like pineapple risotto but it’s actually marrow. The lemon and mint really add a lovely fresh taste. This marrow, peas, lemon and mint risotto recipe is a one-pot dish so less washing up! The only fresh ingredients needed are marrow or courgette, and onion.
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Unusual but tasty with a spicy kick. Make this peanut and leafy soup served on its own as a starter, or with brown rice as a main meal. Easy to prepare and contains lots of immune system boosting ingredients. The only fresh ingredients needed are onion, kale or cabbage, and ginger.
Easy and nutritious one-pot dish. No need to add cream as it’s a lovely consistency without it. The sage really lifts this flavourful marrow, potato and sage soup recipe, so make sure you use bread for cleaning your bowl afterwards. The only fresh ingredients are marrow or courgette, potato and onion.
Most of the ingredients in this tuna, onion, cinnamon and chilli pasta recipe will be in your kitchen cupboard, as the only fresh ingredient is one onion. It’s another tasty, easy mid-week meal that is served up in no time. The cinnamon works really well in this dish.
A winter-warming marrow curry recipe, full of flavour and nutrition. Most of the ingredients can be found on the spice rack. A one-pot dish, delicious served with rice, pitta bread and a hefty dollop of creamy yoghurt. The only fresh ingredients needed are marrow or courgette, onion and ginger.
Put all your ingredients into a pan or slow cooker and turn on the heat… this onion, tomato and coconut dahl recipe is that simple and very tasty. A one-pot dish, most of these ingredients may already be in your kitchen cupboard.
This moist beetroot and chocolate cake recipe is naughty and nice, sweet and healthy! Serve this to anyone who doesn’t like beetroot but loves chocolate cake. This cake uses raw beetroot so no need to cook it first.
The saltiness of the halloumi and the sweetness of the onions and tomatoes make this pasta dish effortlessly tasty. This halloumi, onion and tomato pasta recipe has few ingredients, most of which you may have in your kitchen cupboard. The only fresh ingredient needed is onion. I love this dish!
Onions are used in so many recipes and form the basis of stews, soups, chutneys and stock. Delicious roasted, fried, pickled or eaten raw, as well as being easy to grow and harvest. They can be stored well into winter. Find out how to grow onions the easy way.
Tasty, moist and colourful. Either buy a ready-made pizza base or make your own but be generous with the balsamic glaze. This beetroot, onion and feta pizza recipe makes the best pizza I have ever eaten. The only fresh ingredients needed are beetroot and onion.
