Marrow, peas, lemon and mint risotto

Marrow, Peas, Lemon and Mint Risotto recipe

It looks like pineapple risotto but it’s actually marrow. The lemon and mint really add a lovely fresh taste. This marrow, peas, lemon and mint risotto recipe is a one-pot dish so less washing up! The only fresh ingredients needed are marrow or courgette, and onion.

Serves 2

Ingredients

  • Butter 25g
  • Olive oil 1 tbsp
  • Onion 1, peeled and chopped
  • Garlic 2 cloves, peeled and crushed
  • Arborio rice 200g
  • Marrow 750g peeled, deseeded and chopped into bitesize chunks
  • Vegetable stock 750ml
  • Peas 200g
  • Cheese 25g, grated or chopped
  • Lemon 1, zest and juice
  • Mint 1 tbsp dried or 2 tbsp fresh
  • Seasoning

Method

Step 1

Heat the butter and oil in a large lidded saucepan or sauté pan. Add the onions and cook until softened. Stir in the garlic.

Step 2

Stir in the marrow chunks and sweat for 10 minutes with the lid on the pan.

Step 3

Add the arborio rice, stirring well to coat. Now add the stock little by little until the rice is tender.

Step 4

When the rice is tender, add the peas and cook covered for another 5 minutes.

Step 5

Stir in the cheese, lemon zest and juice, and mint.

Step 6

Season to taste. Make this marrow, peas, lemon and mint risotto recipe and be amazed!

TIP: As an alternative to lemon and mint, try adding dried or fresh sage instead.

How to grow courgettes and marrows

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